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frequently asked questions

What is AdaRose all about?

AdaRose is a community of like-minded, powerful women (plus a few allies!) who are redefining health and wellness and making it easier to navigate the healthcare system for themselves and their families. Here at AdaRose, we bring together trusted expert guidance, the latest digital health tools, and the wisdom of the crowd to make living a healthy lifestyle easier and whole lot more fun!

What services or products do you offer?

We're building interactive experiences that bring healthy habits, social connections, and fun together. Stay connected with us on social media or our mailing list for updates.

What resources are available to me now to get started?

Get started on your journey to less hassle and more fun with our free guide: 10 Ways to Use Digital Health (to make your life easier). It’s chock-full of actionable ideas, curated resources, inspiring case studies, and facts and stats that may surprise you. Download your free guide today:

How can I stay connected to the AdaRose community?

First, sign up for our email updates, which cover all of our happenings in one message a week. Next, subscribe to the AdaRose YouTube channel, Healthier with Lygeia, for our latest healthy tech videos and expert interviews. You can also follow us on Instagram and Facebook.

Can I get email updates from AdaRose?

Totally. Sign up through the footer of this page to hear about new blog posts, video podcasts, and interactive events. We’re excited to have you here!

How can I contact the AdaRose team directly?

Please send us an email at and one of our team members will get back to you soon.