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      Best Summer Skin Care Products and Routine
      Lygeia Ricciardi
      • 5 min

      Best Summer Skin Care Products and Routine

      We all love the look of glowy, dewy, sun-kissed summer skin. However, let's not forget that the summer can make our skin more susceptible...
      8 views
      Self Care Tips for Women – Lessons from Lizzo
      Lygeia Ricciardi
      • 4 min

      Self Care Tips for Women – Lessons from Lizzo

      The iconic superstar Lizzo is a rapper, singer, 3x Grammy Award-winner, and now executive producer of her own reality TV show, Watch Out...
      186 views
      Vacation Anticipation: Always Plan for Your Next Trip
      Lygeia Ricciardi
      • 5 min

      Vacation Anticipation: Always Plan for Your Next Trip

      Does planning a trip make you happy? Planning a trip can be fun under normal circumstances, but two years into a global pandemic, it’s...
      31 views
      Take Control of Your Health and Wellness in Everyday Life
      Lygeia Ricciardi
      • 4 min

      Take Control of Your Health and Wellness in Everyday Life

      For many of us, it's tempting not to think about our health until something goes wrong, especially when we’re young. In high school my...
      53 views
      25 Days of Self Care During the Holidays
      Lygeia Ricciardi
      • 5 min

      25 Days of Self Care During the Holidays

      Happy Hanukkah, and welcome to the Christmas Season! Whatever you may celebrate, this time of the year can bring a mix of joy,...
      49 views
      Own Your Health: Both Health and Healthcare Depend on You
      Lygeia Ricciardi
      • 4 min

      Own Your Health: Both Health and Healthcare Depend on You

      It’s tempting not to think about your health until something goes wrong. As long as nothing hurts or slows you down, you can focus on...
      98 views
      What Personalized Healthcare Means for You
      Lygeia Ricciardi
      • 4 min

      What Personalized Healthcare Means for You

      Most of us long to be seen and cared for as unique individuals, especially when we’re feeling ill or injured. Until now, much of...
      97 views
      How to Make Life Changes for a Healthier You
      Lygeia Ricciardi
      • 5 min

      How to Make Life Changes for a Healthier You

      Did you know that everyday behaviors like eating, sleeping, and exercise impact your overall health more than anything else over the...
      107 views
      Host a Virtual Workout Birthday Party!
      Lygeia Ricciardi
      • 1 min

      Host a Virtual Workout Birthday Party!

      This morning I Zoomed into a workout class with several friends I went to high school with who now live in cities across the country. We...
      25 views
      Measure What You Want to Manage
      Lygeia Ricciardi
      • 1 min

      Measure What You Want to Manage

      One of the best things about using technology for health is that you can use sensors and devices to make the “invisible” visible. Above...
      20 views
      Bike Share: Healthy Tech Right Outside Your Door
      Lygeia Ricciardi
      • 1 min

      Bike Share: Healthy Tech Right Outside Your Door

      Do you have a bike sharing service where you live? Washington DC, my home, has one of the first bike sharing services in the country. In...
      14 views
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