At AdaRose our mission is to make self care easy for women, supporting their health and wellness and helping them to thrive in their...

Gardening comes in many forms and can be done by just about anyone, including children, city dwellers, and older adults. Even if you...

Image source: Reuters Next week Judge Ketanji Brown Jackson may be voted in as the first Black woman to serve on the Supreme Court. Judge...

Gender inequality is still a big issue. Yet overall, Western society has made some significant strides in the last century or two,...

What is Galentine’s Day? Galentine’s Day is an opportunity to celebrate female friendships. It’s typically celebrated before Valentine’s...

What is National Wear Red Day? Are you familiar with the "red dress campaign"? This Friday, February 4th, is National Wear Red Day. It’s...

Does planning a trip make you happy? Planning a trip can be fun under normal circumstances, but two years into a global pandemic, it’s...

Yes, even a global pandemic can have a silver lining. Not to diminish the terrible parts of COVID-19, of which there are plenty, but it’s...

Last summer my mother had a milestone birthday. COVID-19 safety restrictions put the kibosh on a big party. At this point in her life, my...

Even under the best of circumstances, holiday travel can be stressful, but it’s also something many of us are looking forward...

How many old cell phones, laptops, or devices do you have lying around the house? Getting rid of them in a safe way supports your own and...

Digital health can help people improve their health in many ways, from finding information online to managing chronic conditions via...

The holiday season is nearly upon us. My daughter and I drove to Virginia last weekend, where we saw holiday lights, garlands, and...

Now you can do two good things at once: protect the environment and improve the health of underserved populations by donating used...

Who doesn't want to make managing their health and health care easier? But changing unhealthy habits and navigating the fragmented health...

A woman in Louisiana saved $3,785.32 on her MRI with a little homework. She cancelled her $4,458.00 MRI appointment and signed up for...

Like any tool, social media can be used for good or bad purposes, and can sometimes result in unintended consequences. There are some...

I am so inspired by Jimmy Choi that I keep asking myself "What would Jimmy do?" when I face even small challenges. Jimmy's...

It’s back to school time. In my family, which includes a 6th-grader and an 11th-grader, we’re assembling pencils, pens, pads of paper,...

During the COVID pandemic mental health problems and technology use are both unusually high. Does that mean technology is bad for us? Not...